THE PRACTICE

THE PRACTICE

A Blog for action

A Blog for action

DAte

17 Apr 2025

Category

Are you waiting for the perfect moment, the right conditions, or an ideal version of yourself to start creating? It's time to stop waiting. Embracing radical self-acceptance, acknowledging that everything about you right now is fundamentally okay, can become your most powerful creative tool.

The Myth of Perfect Conditions

Creativity often stalls when we convince ourselves that conditions must be perfect. We wait to feel more confident, more skilled, more prepared. The truth? Perfection is an illusion that stalls momentum and robs you of valuable experiences. Your current state, with all its imperfections, doubts, and uncertainties, is exactly where your greatest creative potential resides.

In the Make Happen Method, this profound insight is captured in the principle of "Everything is OKAY." Accepting where you are is not resignation; it’s a powerful stance of openness, courage, and readiness to move forward exactly as you are.

How Radical Acceptance Fuels Creativity

Radical acceptance is not about glossing over your challenges; it’s about clearly recognising them without judgment. By accepting your current reality, you remove the emotional friction of self-criticism, freeing energy and attention to direct towards authentic creativity and progress.

When you genuinely accept yourself, you stop expending energy on self-doubt, comparison, and worry. This newfound energy fuels genuine innovation and meaningful action.

Exercise: Reality Acceptance

Time to embrace your creative reality with this reflective practice:

  1. List Your Current Reality: Write down five things about your current creative situation that you've been resisting or feeling uncomfortable about (skills, resources, time, feedback).

  2. Explore Without Judgment: Next to each point, note down how each aspect genuinely makes you feel,without judgment or attempts to change it.

  3. Acceptance Affirmation: For each reality listed, write a simple acceptance affirmation such as, "I accept that my current skill level is enough to start," or "I accept that limited resources can inspire creative solutions."

  4. Identify Hidden Opportunities: Now, revisit each reality and write down one opportunity or positive angle that arises when you truly accept that reality.

  5. Commit to Action: Select one action inspired by these newfound opportunities. Commit to taking it within the next 24 hours.

Key Insights from Radical Acceptance:

  • Reduced Resistance: Acceptance releases internal tension, clearing the mental space needed for creativity.

  • Authentic Action: Working with reality as it is,not as you wish it to be,ensures that your creative actions are grounded and achievable.

  • Hidden Opportunities: Acceptance uncovers creative opportunities previously overshadowed by resistance and frustration.

Relevant MH Distinction: Everything is Okay

"Everything is just okay as it is. Your current state, whether you're riding high on success or navigating a creative slump, is okay. It's not your final destination but a vital point on your journey."

Radical self-acceptance isn't passive; it's a strategic creative decision to embrace where you are, fully, right now. When you do, creativity and growth naturally follow.

Ready to unlock your full creative potential by accepting your current reality? Remember, everything is genuinely okay,and your next breakthrough awaits your acceptance.

Take our quiz to find out if the programme is for you.

MA Creative Practice

We have created a fun and simple quiz that helps you discover whether or not our programme is for you. It will take 5 minutes and you'll get the results straight away.

Take our quiz to find out if the programme is for you.

MA Creative Practice

We have created a fun and simple quiz that helps you discover whether or not our programme is for you. It will take 5 minutes and you'll get the results straight away.

Take our quiz to find out if the programme is for you.

MA Creative Practice

We have created a fun and simple quiz that helps you discover whether or not our programme is for you. It will take 5 minutes and you'll get the results straight away.